Lavender is one of the most popular essential oils and for good reason. Its soothing and calming properties are well-known and have been used for centuries. The pure lavender essential oil is extracted from the lavender plant through steam distillation, and it has a wide range of benefits for your physical and mental health.
Here are some of the benefits of using pure lavender essential oil:
- Promotes relaxation and reduces anxiety
Lavender essential oil is widely known for its calming and relaxing effects. Studies have shown that inhaling lavender oil can significantly reduce anxiety and improve mood. It can also help with insomnia by promoting relaxation and improving the quality of sleep.
- Relieves pain and sore muscles
Pure lavender essential oil has anti-inflammatory and analgesic properties that can help relieve pain and sore muscles. It can be used topically by mixing a few drops with a carrier oil like coconut or jojoba oil and massaging it onto the affected area.
- Improves skin health
Lavender oil has antimicrobial and antioxidant properties that can help improve skin health. It can help soothe and heal minor skin irritations like cuts, bruises, and burns. It can also help reduce acne and other skin conditions like eczema and psoriasis.
- Enhances respiratory function
Inhaling lavender oil can help enhance respiratory function by clearing the airways and reducing inflammation. It can help relieve symptoms of respiratory conditions like asthma, bronchitis, and sinusitis.
- Boosts immune system
Lavender oil has antibacterial and antiviral properties that can help boost the immune system. It can help prevent infections and illnesses by killing harmful bacteria and viruses.
Using pure lavender essential oil
When using pure lavender essential oil, it is important to dilute it with a carrier oil before applying it topically. You can also inhale it by using a diffuser or adding a few drops to a bowl of hot water and inhaling the steam.
At Scenta, we offer 100% pure lavender essential oil in a 10ml bottle. Our lavender oil is sourced from the finest lavender plants and is free from any additives or chemicals. Click here to purchase our lavender essential oil and start experiencing the many benefits of this amazing oil.